How to Lose Weight Without the Fancy Diets

Weight loss is a challenging endeavour for most people these days. Busy lifestyles combined with constant bombardment by television ads for tantalizing cheeseburgers and pizzas relentlessly stimulate our taste buds...

10 Fit & Healthy Social Network Sites

Social networking websites are so popular nowadays, I bet we all already joined one or few of them. What about social network sites that are related to health and fitness?...

Tips On How To Increase Productivity

When talking about improving productivity, I bet people all have their own list of tips. Here is mine, what about yours? 1. Jot down how much you accomplish everyday 2....

Is Cell Phone Radiation Harmful?

First, you need to know what SAR is. Specific absorption rate (SAR) is a measure of the rate at which energy is absorbed by the human body when exposed to...

5 Cancer Fighting Superfoods

If you ever read the list of ineffective cancer treatments, you will be amazed to find that many so-called cancer-fighting foods are on that list. That include aloe, cayenne pepper,...