Fructose is a naturally occurring sugar in many fruits, vegetables, and sweeteners. It’s not necessarily “bad” in moderate amounts, as it can be part of a balanced diet. However, several...
Dr Andrew Abeyta and Dr Clay Routledge are psychologists who have researched nostalgia’s role in healthy ageing. They have found that nostalgia can be a powerful tool for promoting psychological...
Water is an essential nutrient that benefits our bodies and overall health. One of the key benefits of water is hydration, as it helps regulate body temperature, lubricates joints, and...
Many people like to use green onions as a garnish for their bright green colour. However, before using it, you must wash it thoroughly; sometimes, you might find dirt inside...
In the past few months, few cases of ‘Brain-eating’ amoeba-related death were reported. Some patients were suspected to be related to nasal rinse using tap water. It is suggested that...
Starfruit, also known as carambola, is a tropical fruit native to Southeast Asia. When cut crosswise, it is a small, yellow or green fruit with a distinctive star shape. The...