Many looking to lose weight find the Atkins Diet to be an attractive way of eating that allows them to restrict their food intake while still enjoying many of the...
Depression, Seasonal Affective Disorder (SAD) or the plain old blues can have you feeling down in the dumps and hopeless. But there is hope, and it’s not in a pill...
In general, it’s easy to watch television programs and fitness magazines and believe what we hear or read because it’s from the media or in printed form. “It must be...
Yohimbe is a principal component of alternative medicine, especially as a treatment for sexual problems in men. Its active constituent compound, yohimbine, exerts a stimulant effect and increases circulation to...
Overweight and Not Healthy Several years ago, I realized that my weight was getting out of control. I began searching for some way to get enough physical exercise to get...
Obesity is so prevalent today, and with it comes many different kinds of quick-fix cures for being overweight. You very rarely hear of a diet plan that includes all the...